Weigh In record (no journal entry) for 25 March 2018
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 51.93g | Prot: 82.72g | Carbs: 80.06g.
Breakfast: Альпен Гольд Шоколад Молочный с Фундуком и Изюмом, Kinder Bueno, Котлеты из Говядины, Макароны. Lunch: Куриная Грудка Отварная, Клубника. Dinner: Белковый Омлет. more...
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Losing 0.1 kg a Week
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