Weigh In record (no journal entry) for 24 March 2018
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64.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 52.31g | Prot: 55.77g | Carbs: 204.47g.
Breakfast: Sultana Appel, Volkoren Brood, Aldi Perensiroop, Effi Minarine. Lunch: Devos Lemmens Mosterd, Delhaize Kalfsgehakt, Aardappelpuree, Gekookte Wortelen. Dinner: Passendale Caractere, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Vitalinea Yogurt Ananas, Dadel, Milka Paaseitje, Everyday Rijstpap, Tienen Cassonade Graeffe. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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