Weigh In record (no journal entry) for 25 March 2018
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65.1 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 68.83g | Prot: 34.30g | Carbs: 55.53g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Milfina Streichfein Ungesalzen, REWE Bio Feta, Mestemacher Eiweiß Toastbrötchen, Kaffee mit Milch. Lunch: Xucker Erythrit, Milsani Deutsche Markenbutter, Kägi Toggenburger, MinusL Schmand. Dinner: REWE Schweinegulasch in Pikanter Sauce, Kühne Joghurt Dressing, Kopfsalat. more...
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steady weight
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