Weigh In record (no journal entry) for 25 March 2018
|
53.1 kg
Lost so far: 3.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 27.85g | Prot: 110.42g | Carbs: 135.91g.
Breakfast: Despar Latte Scremato, Vital Yogurt Magro, Gioie di Frutta Mousse di Mela e Pera, Wasa Integrale. Lunch: Vital Yogurt Magro, Pedon Farro, Uovo, Pangrattato, Carne di Petto di Tacchino, Cipolle, Zucchine. Dinner: Cavolo Cappuccio, Milbona Quark Magro, Pomodori Ciliegini, Finocchio Crudo, Insalata Mista, Hamburger di pollo e radicchio. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Selex Gelato alla Nocciola. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadelived's Weight History
|