Weigh In record (no journal entry) for 25 March 2018
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49.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 26.42g | Prot: 30.80g | Carbs: 94.17g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Tam Buğdaylı Simit. Dinner: Haşlanmış Yumurta. Snacks/Other: Tadelle Şekersiz Çikolata, Doğal Peynir. more...
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Losing 2.8 kg a Week
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