Weigh In record (no journal entry) for 25 March 2018
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80.2 kg
Lost so far: 14.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 29.93g | Prot: 77.12g | Carbs: 209.44g.
Breakfast: Delisse Fromage Blanc 0%, Daddy Sirop d'agave Bio, Tradilège Blanc de Dinde -25% de Sel, Heudebert La Biscotte, La Vache qui rit Fromage (17,5g). Lunch: Andros Compote Pomme Ananas, Casino Chocolat Noir Dégustation 70%, Heudebert Biscottes, La Vache qui rit Portion, Delisse Fromage Blanc 0%, Daddy Sirop d'agave Bio, Auchan Gnocchi, Huile d'Olive, Saint Louis Sucre Roux, Oignons Rouges, Sauce de Soja, Boeuf Bourguignon. Dinner: Heudebert Biscottes, Andros Compote Pomme Ananas, Sauce de Soja, Huile d'Olive, Oignons Rouges, Auchan Poivrons Grillés, Delisse Fromage Blanc 0%, Daddy Sirop d'agave Bio. Snacks/Other: Bio Village Galette de Riz au Chocolat Noir (1), Andros Compote Pomme Ananas. more...
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2122 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Running (jogging) - 8/kph - 13 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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audreydu26's Weight History
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