feklushenka's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

70.6 kg Lost so far: 4.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1491 kcal

Fat: 76.53g | Prot: 40.17g | Carbs: 159.87g. Breakfast: Пискаревский Сметана 15%, Акульчев Мяфли, Кофе (из Молотых Зерен), Брест Литовск Масло Сливочное 82,5%, Арнаут Хлеб Пшеничный с Луком, Яйцо Всмятку. Lunch: Апельсин. Dinner: Чай, Рогачев Сгущенное Молоко, Блины на Кефире. more...

773 kcal

Exercise: Circuit Training - 44 minutes, Samsung Health - 23 hours and 16 minutes. more...

Losing 2.8 kg a Week

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feklushenka's Journal, 25 Mar 18

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feklushenka's Weight History