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Dasha_fox_
Journal
25 Mar 18
Dasha_fox_'s Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
72 kg
Lost so far:
13 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
468 kcal
Fat: 17.19g | Prot: 12.67g | Carbs: 65.23g.
Breakfast:
Черемушки Сочники с Вишней, Kinder Молочный Ломтик.
Dinner:
Куриный Бульон, ВкусВилл Йогурт Греческий с Крыжовником.
more...
227 kcal
Exercise:
Squats (Legs) - 5 minutes, Stairs (Climbing Stairs) - 20 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 2.8 kg a Week
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Dasha_fox_'s Weight History
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