Weigh In record (no journal entry) for 25 March 2018
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57.2 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 22.73g | Prot: 86.25g | Carbs: 102.36g.
Breakfast: Овсяная Каша на Молоке. Lunch: Пискаревский Кефир 1%, Сметанин Творог Обезжиренный 1,8%, Салат Айсберг. Dinner: Огурец (без Кожуры), Укроп. more...
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Losing 0.1 kg a Week
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