Weigh In record (no journal entry) for 25 March 2018
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112.8 kg
Lost so far: 4.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 12.68g | Prot: 34.45g | Carbs: 64.13g.
Breakfast: Milner Smeerkaas Komijn, Wasa Volkoren Cracker, Becel Light. Lunch: AH Chinese Wokgroente Taugé en Rode Paprika, Honig Vlugkokende Spaghetti, AH Tomatenpuree, AH Rundergehakt, Honig Spaghettisaus Bolognese. Dinner: AH Ijsbergsla, Aardappelen (zonder Schil, met Zout, Gekookt), AH Sliptong. more...
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Losing 4.9 kg a Week
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Commodoortje's Weight History
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