Weigh In record (no journal entry) for 25 March 2018
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92 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.68g | Prot: 19.75g | Carbs: 58.06g.
Breakfast: Семейка Озби Мини-Сушки с Солью, Медовая Долина Мед Гречишный, Банан, Домик в деревне Сметана 15%, Каждый День Фруктоза, Лакомо Творог 5%, Fruttis Йогурт 5%. more...
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Gaining 2.8 kg a Week
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Ruslan732's Weight History
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