Weigh In record (no journal entry) for 25 March 2018
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 33.45g | Prot: 59.82g | Carbs: 224.19g.
Lunch: 셀러리, 밥, 콩나물김치국, 비비고 비비고 찜 닭, 브로콜리. Dinner: 오므라이스, 닭 다리. Snacks/Other: 딸기, 호박고구마, 호박고구마. more...
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Losing 4.9 kg a Week
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savetip2063's Weight History
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