Weigh In record (no journal entry) for 24 March 2018
|
75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 79.77g | Prot: 63.02g | Carbs: 127.82g.
Breakfast: CasanCrem CasanCrem Clásico, Carrefour Tostadas de Arroz, Café con Leche. Lunch: Crema de Leche, Flan de Huevo, Ensalada Mixta, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Coca-Cola Coca-Cola, Aceitunas Verdes, Dia Pizza de Mozzarella. Snacks/Other: Papas Fritas. more...
|
|
1862 kcal
|
Exercise:
Dance (slow step) - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pichuchina's Weight History
|