Weigh In record (no journal entry) for 24 March 2018
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65.7 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 91.42g | Prot: 78.14g | Carbs: 64.88g.
Breakfast: Perugina Chocolate 85%, Tilápia, Ameixa Seca, Kefir de Leite, Banana Caturra. Lunch: Crioulo Requeijão Cremoso, Lombinho de Porco, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abóbora Cabotia, Quiabo Cozido. Dinner: Tomates Cereja, Crioulo Requeijão Cremoso, Sadia Mussarela, Lombinho de Porco, Ovo, Sabor da Terra Semente de Chia. Snacks/Other: Frimesa Nata, Café Expresso, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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Graolive's Weight History
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