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fernandohcivileng
Journal
24 Mar 18
fernandohcivileng's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
69.2 kg
Lost so far:
48.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
462 kcal
Fat: 31.70g | Prot: 37.58g | Carbs: 3.36g.
Lunch:
Ovo Cozido.
Snacks/Other:
Ovo Cozido.
more...
Gaining 3.5 kg a Week
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Comments
Dia do lixo pq ninguém é de ferro.
24 Mar 18 by member:
fernandohcivileng
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fernandohcivileng's Weight History
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