Weigh In record (no journal entry) for 25 March 2018
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50.6 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 105.91g | Prot: 125.26g | Carbs: 120.38g.
Breakfast: 바나나. Lunch: 버섯볶음, 무생채, 감자국, 밥, 순대볶음. Dinner: 족발, 치킨, 양념치킨. Snacks/Other: 홈플러스 생강차. more...
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Losing 5.6 kg a Week
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