Weigh In record (no journal entry) for 24 March 2018
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 44.44g | Prot: 48.55g | Carbs: 105.49g.
Breakfast: Café (Infusão). Lunch: Farofa de Ovo, Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha, Subway Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Presunto Picado, Scala Mussarela, Queijo Parmesão (Ralado), Ovo Frito sem Gordura, Requeijão. Snacks/Other: Abacaxi, McDonald's Casquinha Mista, Cacau Show Tablete de Chocolate 70% Cacau, Abacaxi. more...
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2290 kcal
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Exercise:
bds - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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julianadasilvalima's Weight History
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