Weigh In record (no journal entry) for 24 March 2018
|
48.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 58.37g | Prot: 122.84g | Carbs: 229.69g.
Breakfast: EnerBio Syrop z Agawy, Jajko, Banan, Młyn Niedźwiady Mąka Gryczana, Mleczna Dolina Masło Klarowane, Hortex Maliny Mrożone. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Filet z Piersi Kurczaka, Marchewki, Ziemniaki. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Kiełbasa z Dzika, Bonduelle Fasola Biała. Snacks/Other: SPC Chleb Stołeczny Krojony, Vitanella Masło Orzechowe Kremowe 96%, FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|