Weigh In record (no journal entry) for 24 March 2018
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 24.95g | Prot: 110.93g | Carbs: 255.46g.
Breakfast: egg whites oatmeal, splacina. Lunch: Byrne Dairy Small Curd No Fat Cottage Cheese, Granola. Dinner: Protein Powder, Cucumber (Peeled), Tanimura & Antle Bell Peppers, Tomatoes. more...
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Losing 0.1 kg a Week
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shinanne's Weight History
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