cleide130614's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

76.5 kg Lost so far: 6.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

541 kcal

Fat: 13.76g | Prot: 32.65g | Carbs: 76.43g. Breakfast: Marilan Magic Toast Light, Chá Verde, Turma da Mônica Maçã. Lunch: Bife de Fígado, Couve-Flor Gratinada. Snacks/Other: Suco de Melancia. more...

2426 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours, Hiking - 1 hour, Cleaning - 1 hour. more...

Losing 1.4 kg a Week

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cleide130614's Weight History

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cleide130614's Journal, 24 Mar 18

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cleide130614's Weight History