Weigh In record (no journal entry) for 24 March 2018
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55.3 kg
Lost so far: 7.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 15.00g | Prot: 35.74g | Carbs: 76.67g.
Breakfast: Кофе с Молоком. Lunch: Bio Баланс Кефирный 1%. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Чай с Лимоном, Активия Йогурт Питьевой Манго. more...
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Losing 4.2 kg a Week
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shatty248's Weight History
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