Svetlana_Shichkova's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018

66.9 kg Lost so far: 2.7 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

83 kcal

Fat: 0.44g | Prot: 1.21g | Carbs: 19.78g. Breakfast: Чай с Сахаром, Овсянка с Фруктами. more...

2459 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 1.6 kg a Week


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Svetlana_Shichkova's Weight History