Weigh In record (no journal entry) for 24 March 2018
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67.8 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3238 kcal
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Fat: 183.11g | Prot: 211.66g | Carbs: 185.11g.
Breakfast: QualiCôco Gordura de Côco, Santa Clara Queijo Lanche, Café (Infusão, Descafeinado), Danone Requeijão Cremoso Tradicional, Ovo. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Dália Filé de Suíno com Bacon. Dinner: Coca-Cola Coca-Cola, Kibon Magnum Crème Brûlée, Carrefour Pão Caseiro, Batatas Fritas, Molho de Tomate Caseiro, Ovo Frito, Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Santa Clara Queijo Lanche, Bife de Carne de Vaca, Hershey's Chocolate 60% Cacau Cranberry. more...
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Losing 1.4 kg a Week
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