Weigh In record (no journal entry) for 24 March 2018
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78.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 81.74g | Prot: 118.59g | Carbs: 23.74g.
Breakfast: Scala Queijo Colonial. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Repolho Verde Cozido, Coxa de Frango (Pele Não Consumida), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Costeleta de Porco. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Scala Queijo Colonial. more...
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Losing 3.2 kg a Week
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Boucinha's Weight History
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