Weigh In record (no journal entry) for 24 March 2018
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93.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 46.34g | Prot: 47.33g | Carbs: 20.84g.
Breakfast: Power One Pasta de Amendoim Integral, Bolo de Coco Low Carb. Lunch: Filé de Frango Grelhado, Ovo de Codorna, Ratatouille. more...
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Losing 1.4 kg a Week
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deborabaldi's Weight History
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