Weigh In record (no journal entry) for 24 March 2018
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117.6 kg
Lost so far: 1.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 17.01g | Prot: 33.10g | Carbs: 83.17g.
Breakfast: Vita D'or Yogonaise, Makreel, Italiaanse Bol. more...
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Losing 1.4 kg a Week
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