Weigh In record (no journal entry) for 23 March 2018
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54.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 59.50g | Prot: 63.87g | Carbs: 24.52g.
Lunch: 蘋果（去皮）, 豬心, 麻油雞, 炒綠豆芽, 牛油. Dinner: 炒大白菜, 鯖魚. Snacks/Other: 萬歲牌 夏威夷果. more...
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Losing 2.8 kg a Week
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yama7588's Weight History
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