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Dolores Cos
Journal
24 Mar 18
Dolores Cos's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
68 kg
Lost so far:
1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
150 kcal
Fat: 7.80g | Prot: 3.84g | Carbs: 16.13g.
Breakfast:
Кофе с Молоком, Слобода Биойогурт Семейный Завтрак.
more...
286 kcal
Exercise:
Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Dolores Cos's Weight History
View Complete History