Weigh In record (no journal entry) for 22 June 2012
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58.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 63.47g | Prot: 83.59g | Carbs: 307.67g.
Breakfast: Two Scoops Raisin Bran Crunch Cereal, Organic Rice Milk. Lunch: San Juan Island Nine Grain Bread, Tortilla Chips, Chicken Breast, Mayonnaise Dressing with Olive Oil. Dinner: Tomatoes, Cucumber (with Peel), Cauliflower, Premium Chunk Chicken Breast, HOMESTYLE CROUTONS - CAESAR, Ken's Lite Balsamic and Basil Vinaigrette. Snacks/Other: candycorn, Special Dark Chocolate. more...
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2272 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 5 hours, Housework - 5 hours and 30 minutes, Standing - 30 minutes, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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cheetahfanatic's Weight History
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