Weigh In record (no journal entry) for 24 March 2018
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71.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 117.55g | Prot: 100.33g | Carbs: 356.68g.
Breakfast: Brioche, Zymil Latte Alta Digeribilità senza Grassi, Kellogg's Coco Pops Palline. Lunch: Arance, Mandarino, Grana Padano Grana Padano Grattugiato, Esselunga Soppressata di Calabria, Cirio Salsa Rustica, Barilla Pasta. Dinner: Caffè Zuccherato, Auricchio Provolone Piccante, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Pane Italiano, Pomodori, Kraft Sottilette le Classiche, Prosciutto Cotto, Loriana Piadina Sfogliatissima 350Gr. (3 Piadine). Snacks/Other: San Carlo Patatine Rustiche, Caffè Zuccherato, Esselunga Soppressata di Calabria, Grisbì Crema Cocco, Banana. more...
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2303 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Galaga69's Weight History
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