Weigh In record (no journal entry) for 24 March 2018
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 108.15g | Prot: 92.86g | Carbs: 115.40g.
Breakfast: Winiary Majonez Light, Jajko na Twardo, Lidl Chleb Żytni Pełnoziarnisty, Ogórek Kwaszony, Pomidory. Lunch: Grejpfrut (Różowy i Czerwony). Dinner: KFC Bites, Sałatka Grecka. more...
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Losing 0.2 kg a Week
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krzychu8405's Weight History
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