Weigh In record (no journal entry) for 24 March 2018
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86 kg
Lost so far: 7.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 30.54g | Prot: 37.19g | Carbs: 54.51g.
Breakfast: İçim Süzme Beyaz Peynir, Beyaz Ekmek, Kızarmış Yumurta. Dinner: Etli Mantı. more...
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Losing 2.1 kg a Week
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aliyeess's Weight History
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