Weigh In record (no journal entry) for 19 March 2018
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65.4 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 30.09g | Prot: 54.29g | Carbs: 209.12g.
Breakfast: Aldi Perensiroop, Effi Minarine, Colruyt Everyday Sandwich . Lunch: Everyday Appelmousseline, Aardappelen (zonder Schil, zonder Zout, Gekookt), Aldi Kip Cordon Blue. Dinner: Effi Minarine, Aoste Kip Salami, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Bon-Ri Maiswafels Natuur, Dolce Gusto Nesquik, Vitalinea Yoghurt Kers, Dadel, Aldi Granen Biscuit. more...
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Losing 0.6 kg a Week
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<Marlies>'s Weight History
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