Weigh In record (no journal entry) for 24 March 2018
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75 kg
Lost so far: 6.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 58.61g | Prot: 64.61g | Carbs: 114.09g.
Breakfast: Kepekli Ekmek, Fıstık Ezmesi, Siyah Zeytin, Binvezir Telli Peynir, Yumurta Beyazı, Haşlanmış Yumurta. Dinner: Mantarlı Tavuk Sote, Zeytinyağlı Pırasa. Snacks/Other: Çikolatalı Pandispanya, Nescafe 2'Si 1 Arada, Eti Karam Bitter, Muz. more...
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Losing 1.4 kg a Week
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didemtpc's Weight History
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