Weigh In record (no journal entry) for 24 March 2018
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61 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 46.19g | Prot: 45.15g | Carbs: 202.11g.
Breakfast: Wolf Thüringer Zungenwurst, Weizenbrötchen, Gekochtes Ei, Milfina Butter, Sontner Joghurt Minis, Kaffee mit Milch. Dinner: Pizza Selbstgemacht. Snacks/Other: Flensburger Frei (Flasche), Haribo Fruitmania Joghurt. more...
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Losing 4.9 kg a Week
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melliunger's Weight History
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