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Partenza per praga.... Peso stimato al rientro: 52 kg!!!!!!!!
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 6.78g | Prot: 21.72g | Carbs: 144.64g.
Breakfast: Plumcake, Latte Scremato. Lunch: Tarallini Pugliesi, Yogurt FITLINE alla Frutta, Carote, Cavolfiore, Mele (senza Buccia), la Mousse Passata di Mela e Pera. Dinner: Pesche (Solidi e Liquidi, Sciroppate Light, in Scatola), Crema all'aceto Balsamico di Modena, Radicchio. more...
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2026 kcal
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Exercise:
Desk Work - 8 hours, Standing - 2 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 2 hours. more...
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Losing 0.4 kg a Week
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Sensezia's Weight History
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