heeydeniz's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
66.8 kg Lost so far: 2.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1996 kcal Fat: 91.31g | Prot: 26.07g | Carbs: 258.94g.   Breakfast: Margarin, Doğal Peynir, Tam Buğday Ekmeği, Salatalık (Kabuklu). Lunch: Yoğurt Çorbası. Dinner: Ülker Biskrem. Snacks/Other: Ülker Çubuk Kraker, Çikolatalı Kek. more...
Losing 0.7 kg a Week

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Comments 
Tebrikler :) 
24 Mar 18 by member: denizmavisi_mka
Tebrikler ☺ 
24 Mar 18 by member: ''TuuBaTuBaa''
teşekkürler gram gram gidiyor ama olsun  
24 Mar 18 by member: heeydeniz

     
 

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heeydeniz's Weight History


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