cemilex38's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

98 kg Lost so far: 3 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1141 kcal

Fat: 46.89g | Prot: 60.51g | Carbs: 119.16g. Breakfast: Haşlanmış Yumurta, Havuç, Kiraz Domates, Salatalık, Dost Tam Yağlı Süzme Beyaz Peynir. Lunch: Sütaş Ayran, Tavuk Dürüm. Dinner: Mercimek Köftesi, Sütaş Ayran. more...

Losing 1.2 kg a Week

32 Supporters Support

Comments

Tebrikler ☺

24 Mar 18 by member: ''TuuBaTuBaa''

Teşekkürler canım ☺

24 Mar 18 by member: cemilex38

Tebrikler süperrr😊

24 Mar 18 by member: yüksel.g

tebrikler maşallah cemile

24 Mar 18 by member: aksoykadir

Tebrikler 😊

24 Mar 18 by member: denizmavisi_mka

Çok teşekkürler arkadaşlar 😊

24 Mar 18 by member: cemilex38

tebrikler çok iyi😊

24 Mar 18 by member: Gül'can00

waffle adim adim :)

24 Mar 18 by member: ssawass

Hahah Savaş demi az kaldı 😂

24 Mar 18 by member: cemilex38

Teşekkür ederim Selen 😉

24 Mar 18 by member: cemilex38

Evet sen o waffle'i yemek için başarirsin bence :)

24 Mar 18 by member: ssawass

Yok ya o kadar da değil 😊

24 Mar 18 by member: cemilex38


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cemilex38's Journal, 24 Mar 18

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