Weigh In record (no journal entry) for 24 March 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 32.12g | Prot: 56.89g | Carbs: 121.64g.
Lunch: 스타벅스 (Starbucks) 두유 카페라떼 (Tall), 연어초밥, 광어초밥, 회덮밥. Dinner: 코스트코 무지방 그릭요거트, 아이싱없는 당근케이크, 프리고 리코타치즈. Snacks/Other: 럼주와 콜라, 호가든 호가든, 데킬라, 생맥주. more...
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Losing 1.4 kg a Week
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