Weigh In record (no journal entry) for 23 March 2018
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 3.80g | Prot: 25.10g | Carbs: 52.10g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande. Lunch: Lipomax Shake Diet Baunilha. more...
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Losing 2.5 kg a Week
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