Weigh In record (no journal entry) for 24 March 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 22.78g | Prot: 253.94g | Carbs: 89.08g.
Breakfast: 紫薯, 炖鸡胸肉（不吃皮）. Lunch: 炖鸡胸肉（不吃皮）, 紫薯. Dinner: 龙利鱼, 紫薯. Snacks/Other: 龙利鱼, 清蒸或水煮虾, 紫薯. more...
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Losing 0.7 kg a Week
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lixianglixiang's Weight History
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