Weigh In record (no journal entry) for 23 March 2018
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80.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 47.51g | Prot: 60.30g | Carbs: 133.09g.
Lunch: Huevo Duro, La Campagnola Atún al Natural. Dinner: Chow Fan, Fargo Pan Hamburguesa, Paty Hamburguesa Clasica. Snacks/Other: Té Endulzados con Azúcar, Pozo Budin con Dulce de Leche. more...
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Losing 9.1 kg a Week
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lean1984's Weight History
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