Weigh In record (no journal entry) for 24 March 2018
|
63 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 105.54g | Prot: 70.00g | Carbs: 43.83g.
Breakfast: 방탄커피. Lunch: 버섯, 업진살. Dinner: 토닉 워터, 소주 대장부, 삶은 계란, 스쿨초이스 스모크향 스트링치즈. Snacks/Other: 땅콩. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|