Weigh In record (no journal entry) for 23 March 2018
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 14.71g | Prot: 12.09g | Carbs: 33.77g.
Breakfast: Café com Açúcar, Scala Queijo Colonial, Itambé Manteiga Extra com Sal, Pão Francês. more...
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Losing 0.7 kg a Week
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