Weigh In record (no journal entry) for 19 March 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 10.05g | Prot: 16.61g | Carbs: 135.38g.
Breakfast: Kırmızı Mercimek Çorbası. Lunch: Kırmızı Mercimek Çorbası. Dinner: Kepekli Ekmek, Yayla Kepekli Pirinç. Snacks/Other: Kırmızı Lezzetli Elma, Kırmızı Lezzetli Elma. more...
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