Weigh In record (no journal entry) for 23 March 2018
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 31.75g | Prot: 33.60g | Carbs: 154.03g.
Lunch: Jugo de Arándano, Ferrero Nutella, Nestlé Manjar, Churros, Salmón, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Chef Aceite de Oliva Extra Virgen. Dinner: Arándanos Congelados, Jugo de Arándano (sin Endulzante), Muffin. more...
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Gaining 1.8 kg a Week
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