Weigh In record (no journal entry) for 23 March 2018
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67.5 kg
Lost so far: 18.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 51.46g | Prot: 75.90g | Carbs: 67.79g.
Breakfast: Nectarinas. Lunch: Ovo Frito, Peixe no Forno ou Grelhado, Escarola, Cenouras. Dinner: Cacau Show Chocolate Intensidade, Churrasquinho, Queijo Coalho. Snacks/Other: Banana Prata. more...
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steady weight
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Francine Mattos's Weight History
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