Weigh In record (no journal entry) for 23 March 2018
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 46.85g | Prot: 99.85g | Carbs: 157.73g.
Breakfast: Crowie Barrita de Arroz, Ser Yogurt Bebible. Lunch: Vegetalex Milanesa de Soja Tradicional, Vegetalex Medallones de Espinaca , SanCor Queso por Salut Light. Dinner: Carrefour Lomitos de Atún al Natural, Egg, SanCor Queso por Salut Light. Snacks/Other: Ser Joyful Lemon Pie, Vauquita Vauquita Light, Jumbo Duraznos Light, Chocoarroz Dulce de Leche (22g), Crowie Barrita de Arroz, Molinos Ala Tostaditas de Arroz, Finlandia Queso Crema Light, La Serenísima Leche Descremada, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|