Weigh In record (no journal entry) for 23 March 2018
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64.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 49.15g | Prot: 96.25g | Carbs: 125.20g.
Breakfast: Aviação Manteiga com Sal, Pão Francês. Lunch: Abobrinha Refogada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Alpino Alpino, Ceviche. Snacks/Other: Disnel Mini Croissant. more...
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Gaining 1.4 kg a Week
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izazuanazzi's Weight History
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