Dasha_fox_'s Journal, 23 Mar 18

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Weigh In record (no journal entry) for 23 March 2018

72.2 kg Lost so far: 12.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

485 kcal

Fat: 23.49g | Prot: 22.74g | Carbs: 48.79g. Lunch: Большевик Барни Шоколадная Начинка, Песочное Печенье, Огурец, Огурец (с Кожурой), Вареное Яйцо. more...

773 kcal

Exercise: Squats (Legs) - 30 minutes, Walking (brisk) - 6.5/kph - 48 minutes, Walking (moderate) - 5/kph - 40 minutes, Apple Health - 22 hours and 2 minutes. more...

Losing 0.3 kg a Week

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Dasha_fox_'s Journal, 23 Mar 18

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Dasha_fox_'s Weight History